What is a soundbath?  
A soundbath is a meditative experience that awakens emotions ready to rupture to reprogram behavior.Participants take a shape of their chosing while  a series of instruments are used to help inspire, relax, and regulate the nervous system. 

What do I do in  soundbath?
You can sit, lie down, stand...the best is to be in comfy clothes and supported by yoga props such as as bolster, blocks, eyepillow, and blanket.  A soundbath is a meditative experience participants take a shape of their chosing while  a series of instruments are used to help relax and regulate the nervous system. 

Why should I try one?
If you're anxiety prone soundbaths may help reduce any  nervous feelings, the idea here is the help vacate the mind and reduce any inflammation of the emotional and mental stressors, and even within the physical body.

If I'm pregnant can I still attend?
If you have had a yoga, meditation, or soundbath practice prior to the event I encourage you to join! Please consult with your doctor,  medical support, and inner knowing, to confirm that it is safe for you to attend.  

If my hearing's impaired can I still attend?
Although sound therapies have shown to improve tinnitus, "ringing in the ear" please consult with your doctor and medical support team to ensure that it is safe for you to attend this event. 

If my hearing's impaired can I still attend?
Although soundbaths can be soothing may provoke a seizures in some individuals. Please consult with your doctor, and medical support team to ensure that it is safe for you to attend. Please confirm and communicate with the event host prior to attending to inform them of your history & care. 

Are there refunds?
I ask that you check in with yourSelf: "Do I  feel intuitively guided to...? Does this feel good in my body to...?"  before purchasing a ticket. We do not offer any refunds. 

I have had seizures in the past but I am medicated for them, can I still attend?
Come with a curious mind, and open heart! Feel free to bring any grounding trinkets, such as a photograph, colored pens or pencils, or any other objects that might help you ground into the space. Email us at hello@soundflower.co with any outstanding questions!